The detox has begun...

While on the cruise ship I have a lot of free time. I decided to take advantage of it by bettering myself.

First is working out regularly. Each ship has a fantastic gym on board, filled with cardio, strength training equipment and free weights. The only down side seems to be that many of the passengers have no idea how to wipe down and clean a machine.

Next is eating right. Which is easier on the ship than at home. They always have a huge variety of fruit and vegetables, plus at least 4 meat options. So for 90 days I will be consume the good stuff and avoiding coffee (this will be tough), soda (I will miss it a little), junk food, alcohol & smoking (I have never smoked so this one will be no problem). Oh yeah, like any of these programs I will be drinking lots of water... Call me Sir Pee-a-lot for the next 3 months.

Also, I want to learn Spanish. The crew training office offers the Rosetta Stone courses on board: Hola, adios, hombre... I am just getting started.